When The Lights Go Out - How Basketball is a Metaphor for Flow State

Break Free With Holly MacKenna, MD

Join Dr. Holly as we discuss the latest Pels game when Steph Curry was well on his way to another 40 point game - until the lights went out. This is an example of what happens to all of us during the work day and why it makes "getting in the flow" even more important.

Holly MacKenna, MD

Holly MacKenna, M.D., is a board-certified psychiatrist who has been in practice for over 20 years. She is fellowship trained in Integrative Medicine and specializes in providing whole person care to those who have experienced psychological trauma and traumatic brain injuries. Dr. MacKenna is certified in auricular acupuncture and distance Reiki. She is also a Facilitator trained by the Center for Mind-Body Medicine.

Dr. MacKenna spends part of her time developing her new integrative psychiatry private practice, Dara Wellness, which is based in New Orleans and serves patients throughout the Gulf Coast utilizing both in-person and telemedicine experiences. She is a speaker with #SameHere Global Mental Health Movement and has spoken for organizations such as The Golden State Warriors and Chicago Wolves. She is a regular contributor to Fox 8 NOLA TV in New Orleans.

Dr. MacKenna is a published contributing author and is currently writing a book about bringing the Divine Feminine back into medicine as a healer.

Previous
Previous

Celebrate the Successes

Next
Next

What Will You Do with Your Dash?