Episode 4 | Danielle Paciera

Written By Holly MacKenna, MD

The BIG EASY'st Ways to Wellness Episode 4

Choosing Supplements Wisely with Danielle Paciera

Dr. Holly MacKenna and Integrative Nutrition & Medical Education Specialist Danielle Paciera discuss how to best choose supplements for various conditions and general health maintenance. We also discuss ways to improve your immunity during this COVID-19 pandemic.

The BIG EASY'st Ways to Wellness Episode 4 (Lagniappe)

Eating Out Mindfully with Dietitian Danielle Paciera

Doctor Holly joins Danielle for an educational lunch date focusing on how to eat to improve your mood, anxiety, and weight control.

Holly MacKenna, MD

Holly MacKenna, M.D., is a board-certified psychiatrist who has been in practice for over 20 years. She is fellowship trained in Integrative Medicine and specializes in providing whole person care to those who have experienced psychological trauma and traumatic brain injuries. Dr. MacKenna is certified in auricular acupuncture and distance Reiki. She is also a Facilitator trained by the Center for Mind-Body Medicine.

Dr. MacKenna spends part of her time developing her new integrative psychiatry private practice, Dara Wellness, which is based in New Orleans and serves patients throughout the Gulf Coast utilizing both in-person and telemedicine experiences. She is a speaker with #SameHere Global Mental Health Movement and has spoken for organizations such as The Golden State Warriors and Chicago Wolves. She is a regular contributor to Fox 8 NOLA TV in New Orleans.

Dr. MacKenna is a published contributing author and is currently writing a book about bringing the Divine Feminine back into medicine as a healer.

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Episode 3 | Filling Your Tank with Executive Coach Julie Couret