Episode 2 | Audubon Nature Institute

Written By Holly MacKenna, MD

The BIG EASY'st Ways to Wellness Episode 2

Embrace Your Freedom this Fourth of July at the Audubon Nature Institute Doctor Holly speaks with Chimene Grant Saloy from the Audubon Nature Institute about all they have to help your Fourth of July Staycation be great! Enjoy time outside to lower stress and increase fitness. 

Episode 2 (Lagniappe)

Embrace Your Fourth of July Freedom with Outdoor Fun

Watch as Graff and family try out the Audubon Golf course as an example of how to utilize activities available through Audubon Nature Institute to improve wellness. 

Holly MacKenna, MD

Holly MacKenna, M.D., is a board-certified psychiatrist who has been in practice for over 20 years. She is fellowship trained in Integrative Medicine and specializes in providing whole person care to those who have experienced psychological trauma and traumatic brain injuries. Dr. MacKenna is certified in auricular acupuncture and distance Reiki. She is also a Facilitator trained by the Center for Mind-Body Medicine.

Dr. MacKenna spends part of her time developing her new integrative psychiatry private practice, Dara Wellness, which is based in New Orleans and serves patients throughout the Gulf Coast utilizing both in-person and telemedicine experiences. She is a speaker with #SameHere Global Mental Health Movement and has spoken for organizations such as The Golden State Warriors and Chicago Wolves. She is a regular contributor to Fox 8 NOLA TV in New Orleans.

Dr. MacKenna is a published contributing author and is currently writing a book about bringing the Divine Feminine back into medicine as a healer.

Previous

Episode 3 | Filling Your Tank with Executive Coach Julie Couret
Next

Episode 1 | Welcome to The BIG EASY’st Ways to Wellness